Sam Negrin

August 4, 2015

Green Kale & Avocado Smoothie

by Sam Negrin / Breakfast / GOOD FOOD / Home / Quick Snacks / 0 Comments

If you’re on the hunt for a nutrient-dense green smoothie that doesn’t taste like a salad but still gives you the “green benefits”, this is your new go-to. It has natural sweeteners like banana, date and coconut water coupled with creamy avocado and kale. It’s full of electrolytes, healthy fats, Vitamin C and Vitamin K. This is a great recipe to always fall back on when you’re in a time pinch for breakfast. Here’s How You Make My Favorite Kale & Avocado Smoothie:

Ingredients
1/2 banana
1 date, soft & pitted
1 cup coconut water
3 dinosaur kale leaves or 1 handful curly kale (stems removed!)
1/4 avocado

Instructions
Blend it all up, then add more coconut water if needed for your preferred consistency

Do you want more smoothie recipes? Share your favorites in the comments below!

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