The word “stack” comes from the fitness and biohacking world, where it describes a combination of supplements...
BrainHealth
The phrase “metabolic health without medication” is not an anti-medicine position. It is a practical orientation shared...
There is a principle in pharmacology called combination therapy, and it exists for a straightforward reason: when...
Weight management is one of those areas where simple explanations rarely survive contact with actual human biology....
The idea that something living in your gut could meaningfully influence a hormone that governs appetite, blood...
Among the trillions of microorganisms that call your gut home, one has been generating more scientific excitement...
Not long ago, berberine was the kind of supplement that only showed up in conversations between naturopathic...
If you’ve spent any time around health-conscious communities lately, you’ve probably heard berberine described as a natural...
Somewhere between the rise of injectable weight-loss drugs and the internet’s love affair with “natural alternatives,” berberine...
There is a certain kind of person who walks into a supplement store, surveys the wall of...