Many people live with a quiet mix of anxiety, low mood, old trauma, and ongoing grief while...
Personalized Brainpower
Inside Dr Amen’s Autism Training And The Framework It Uses To Understand Brain Function And Behavior
Inside Dr Amen’s Autism Training And The Framework It Uses To Understand Brain Function And Behavior
Families, educators, and professionals who support autistic people are often handed fragments of information. One person talks...
More people are starting to ask not just how they feel, but how their brain is actually...
Short answer: Possibly in small, indirect ways. Slow, structured practices like Qi Gong and gentle, expectancy‑rich touch...
Short answer: No credible evidence shows that raw meat sharpens “mental instincts.” Any perceived alertness likely comes...
Short answer: Possibly – indirectly and modestly. Fermented foods can support the gut–brain axis by shaping the...
Short answer: Possibly, and modestly. Switching the brain’s fuel mix from glucose toward ketone bodies (β-hydroxybutyrate and...
Short answer: Probably – at least subtly. Research on storytelling and rhythmic light suggests that narrative prosody...
Short answer: Yes for most people. Bright morning light helps synchronize your circadian clock, suppresses leftover melatonin,...
Yes, exposure to lightning storms may influence neural excitability through a combination of electromagnetic effects, heightened sensory...