Personalized Brainpower Archives - Page 2 of 16

Inside Dr Amen’s Autism Training And The Framework It Uses To Understand Brain Function And Behavior

Inside Dr Amen’s Autism Training And The Framework It Uses To Understand Brain Function And Behavior

BrainHealth November 18, 2025

Families, educators, and professionals who support autistic people are often handed fragments of information. One person talks...

Inside Dr Amen’s Elite Brain Health Coaching Program And The Methods It Teaches You To Apply

Inside Dr Amen’s Elite Brain Health Coaching Program And The Methods It Teaches You To Apply

BrainHealth November 17, 2025

More people are starting to ask not just how they feel, but how their brain is actually...

Does Practicing Energy Healing (Reiki, Qi Gong) Change Neural Connectivity?

energy healing reiki qi gong affects neural connectivity

Does Practicing Energy Healing (Reiki, Qi Gong) Change Neural Connectivity?

BrainHealth September 30, 2025

Short answer: Possibly in small, indirect ways. Slow, structured practices like Qi Gong and gentle, expectancy‑rich touch...

Does Eating Raw Meat Sharpen Mental Instincts?

Does Eating Raw Meat Sharpen Mental Instincts?

BrainHealth September 27, 2025

Short answer: No credible evidence shows that raw meat sharpens “mental instincts.” Any perceived alertness likely comes...

Does Eating Fermented Foods Influence Cognitive Performance?

Does Eating Fermented Foods Influence Cognitive Performance?

BrainHealth September 25, 2025

Short answer: Possibly – indirectly and modestly. Fermented foods can support the gut–brain axis by shaping the...

Can Ketogenic Diets Alter Brain Connectivity in Adults?

ketogenic diet alters brain connectivity

Can Ketogenic Diets Alter Brain Connectivity in Adults?

BrainHealth September 23, 2025

Short answer: Possibly, and modestly. Switching the brain’s fuel mix from glucose toward ketone bodies (β-hydroxybutyrate and...

Can Listening to Stories Around a Campfire Alter Brainwave Patterns?

stories around a campfire affects brainwaves

Can Listening to Stories Around a Campfire Alter Brainwave Patterns?

BrainHealth September 23, 2025

Short answer: Probably – at least subtly. Research on storytelling and rhythmic light suggests that narrative prosody...

Does Exposure to Bright Morning Light Enhance Cognitive Energy?

Does Exposure to Bright Morning Light Enhance Cognitive Energy?

BrainHealth September 22, 2025

Short answer: Yes for most people. Bright morning light helps synchronize your circadian clock, suppresses leftover melatonin,...

Does Exposure to Lightning Storms Influence Neural Excitability?

BrainHealth September 19, 2025

Yes, exposure to lightning storms may influence neural excitability through a combination of electromagnetic effects, heightened sensory...

Can Chewing Gum During Study Sessions Improve Test Scores?

Can Chewing Gum During Study Sessions Improve Test Scores?

BrainHealth September 18, 2025

Short answer: Chewing gum can provide a small, short-lived boost to alertness and certain attention or memory...